Swordfish seasoned with Garlic and Paprika

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 355.4

Total Fat: 29.0 g
Cholesterol: 107.1 mg
Sodium: 103.3 mg
Total Carbs: 0.5 g
Dietary Fiber: 0.1 g
Protein: 22.3 g

View full nutritional breakdown of Swordfish seasoned with Garlic and Paprika calories by ingredient

Introduction

Yum Yum

Minutes to Prepare: 5

Minutes to Cook: 15

Number of Servings: 1

Ingredients

0.25 stick Butter, unsalted

0.15 tsp Garlic powder

0.12 tsp Paprika

4.0 oz Fish, Swordfish Steak (Wild)

Directions

Sprinkle garlic powder and paprika on sword fish, cook in 1 tsp of butter then at the end put the rest of the butter in and bast it a bit. Cook until 140°F. Serve Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user SHEYLENNA.