Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.4 | Total Fat | 29.0 g |
|---|---|
| Saturated Fat | 15.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 107.1 mg |
| Sodium | 103.3 mg |
| Potassium | 17.9 mg |
| Total Carbohydrate | 0.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.1 g |
| Protein | 22.3 g |
| Vitamin A | 22.0 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 0.8 % |
| Copper | 0.4 % |
| Folate | 0.3 % |
| Iron | 4.6 % |
| Magnesium | 0.3 % |
| Manganese | 0.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.9 % |
| Selenium | 0.6 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Swordfish seasoned with Garlic and Paprika
View the full Swordfish seasoned with Garlic and Paprika Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Swordfish seasoned with Garlic and Paprika
203 calories of Butter, unsalted, (0.25 stick)
150 calories of Fish, Swordfish Steak (Wild), (4 oz)
1 calories of Garlic powder, (0.15 tsp)
1 calories of Paprika, (0.12 tsp)
Calories per serving of Swordfish seasoned with Garlic and Paprika
203 calories of Butter, unsalted, (0.25 stick)
150 calories of Fish, Swordfish Steak (Wild), (4 oz)
1 calories of Garlic powder, (0.15 tsp)
1 calories of Paprika, (0.12 tsp)
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