Blueberry Oatmeal Pancakes_Dianne
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 84.6
- Total Fat: 0.9 g
- Cholesterol: 1.1 mg
- Sodium: 249.3 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 2.3 g
- Protein: 3.6 g
View full nutritional breakdown of Blueberry Oatmeal Pancakes_Dianne calories by ingredient
Introduction
Very filling and SO GOOD! Very filling and SO GOOD!Number of Servings: 18
Ingredients
-
0.50 cup Egg - Eggbeaters
2 T Applesauce, unsweetened
1 cup Milk, 2%,
2/3 cup (8 fl oz) Water, tap
1 cup Blueberries, fresh
2 cup Whole Wheat Flour
1 cup Oats, Quaker (1 cup dry oats)
2T packed Brown Sugar
2T Baking Powder
.5 tsp Salt
Directions
Mix wet ingredients then add to dry.
Use a 1/4 C measuring cup, pour on non stick heated skillet.
Serving Size: use 1/4 C , makes 18 pancakes. one pancake is a serving
Number of Servings: 18
Recipe submitted by SparkPeople user DIANNE467.
Use a 1/4 C measuring cup, pour on non stick heated skillet.
Serving Size: use 1/4 C , makes 18 pancakes. one pancake is a serving
Number of Servings: 18
Recipe submitted by SparkPeople user DIANNE467.