Left over rice stuff
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 239.8
- Total Fat: 2.7 g
- Cholesterol: 76.6 mg
- Sodium: 682.2 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 2.7 g
- Protein: 28.1 g
View full nutritional breakdown of Left over rice stuff calories by ingredient
Introduction
I have a bad habbit of throwing left overs into a pan and seeing how it tastes, this one turned out to be a family favourite, even with my picky eaters I have a bad habbit of throwing left overs into a pan and seeing how it tastes, this one turned out to be a family favourite, even with my picky eatersNumber of Servings: 5
Ingredients
-
2 skinless, boneless chicken breasts
12 raw medium shrimp
4 cups cooked brown rice (2 raw)
1 green pepper chopped
1 red pepper chopped
1 chilli pepper chopped
1/2 cup chopped onion
2 cups chicken broth
Directions
Cut up chicken breasts and cook in broth, add peppers and onion
when onion soft add cooked rice and then add shrimp, cook until shrimp is warm.
Number of Servings: 5
Recipe submitted by SparkPeople user ASHLEYJWALSH.
when onion soft add cooked rice and then add shrimp, cook until shrimp is warm.
Number of Servings: 5
Recipe submitted by SparkPeople user ASHLEYJWALSH.