Chia Seed Pudding

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 385.5
  • Total Fat: 13.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 332.8 mg
  • Total Carbs: 48.2 g
  • Dietary Fiber: 17.9 g
  • Protein: 21.3 g

View full nutritional breakdown of Chia Seed Pudding calories by ingredient


Introduction

Healthy, modifiable, cross between pudding, tapioca, and yogurt. Healthy, modifiable, cross between pudding, tapioca, and yogurt.
Number of Servings: 1

Ingredients

    1 serving Juice Plus Complete - Chocolate
    .75 cup kirkland organic unsweetened almond milk
    1.5 tbsp Organic Chai Seeds
    .5 tsp Cinnamon, ground
    1 serving vanilla bean/pod (by SHIRHPP)
    150 gram(s) Forager Cashewmilk Yogurt - Vanilla Bean

Tips

Batch make in mason jars for healthy breakfast on the go. Top with yogurt, berries, and nuts.


Directions

Add all ingredients together. If you don't like the texture of chai, feel free to blend. Spices can be modified and +/- to taste. Top with 1 Tbsp of dairy-free yogurt and fresh berries of choice.

Allow to set overnight

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LINDSAYA_COM.