Soy Ginger Chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 115.3
  • Total Fat: 3.7 g
  • Cholesterol: 48.8 mg
  • Sodium: 402.8 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 17.8 g

View full nutritional breakdown of Soy Ginger Chicken calories by ingredient


Introduction

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Number of Servings: 8

Ingredients

    24.0 oz Tyson boneless, skinless chicken breast
    2.0 tsp Ginger, ground
    1.0 tsp Garlic powder
    2.0 tbsp Soy Sauce
    6.0 tsp or 1 packet Yellow Mustard
    1.0 tbsp Honey
    1.0 tbsp rice wine vinegar
    1.0 tbsp Sesame Oil

Directions

Mix all ingredients and put into ziplock bag with chicken. Refrigerate 1 hour, at least. Grill or bake at 350 degrees for 30 mins

Serving Size: 1 chicken breast

Number of Servings: 8.0

Recipe submitted by SparkPeople user GODZ_GIRL.