SCD applesauce cake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 216.8
- Total Fat: 15.3 g
- Cholesterol: 46.5 mg
- Sodium: 91.6 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 3.0 g
- Protein: 6.2 g
View full nutritional breakdown of SCD applesauce cake calories by ingredient
Introduction
An SCD compliant cake modified using Maddies Banana Cake from SCDelicious. An SCD compliant cake modified using Maddies Banana Cake from SCDelicious.Number of Servings: 8
Ingredients
-
WET
2 Tbsp Coconut Oil
2 large Eggs
2/3 cup SCD Applesauce
2 tsp Vanilla
¼ cup Honey
DRY
1 ½ cups almond flour
1 Tbsp Cinnamon
¼ tsp Salt
½ tsp Ginger
dash Nutmeg
Tips
To be SCD compliant, all ingredients must be compliant; for just GF, then packaged applesauce can be used.
Directions
Preheat to 350ºF. Use 9 inch round or 8 inch square glass/ceramic. I haven't made in a metal pan. Line bottom with parchment. Sides can be rubbed with coconut oil.
Mix wet with stick blender
Mix dry with hand mixer, the pour in wet.
Pour into baking pan - it will spread to the sides.
Bake 30-40 minutes using toothpick to determine doneness.
I make my own applesauce by microwaving a couple of peeled apples til soft; drain off liquid, then mash with stick blender.
Serving Size: Makes 8 generous slices
Number of Servings: 8
Recipe submitted by SparkPeople user HAWKTHREE.
Mix wet with stick blender
Mix dry with hand mixer, the pour in wet.
Pour into baking pan - it will spread to the sides.
Bake 30-40 minutes using toothpick to determine doneness.
I make my own applesauce by microwaving a couple of peeled apples til soft; drain off liquid, then mash with stick blender.
Serving Size: Makes 8 generous slices
Number of Servings: 8
Recipe submitted by SparkPeople user HAWKTHREE.