Spanish Rice & Beef
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 295.2
- Total Fat: 16.0 g
- Cholesterol: 56.7 mg
- Sodium: 461.0 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 2.5 g
- Protein: 16.4 g
View full nutritional breakdown of Spanish Rice & Beef calories by ingredient
Introduction
Spanish rice and beef Spanish rice and beefNumber of Servings: 6
Ingredients
-
Ground beef, lean, 16 oz (remove)
*Cumin seed, 1 tbsp (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Green Peppers (bell peppers), 0.5 cup, chopped (remove)
Chili powder, 1 tsp (remove)
Oregano, ground, 1 tsp (remove)
Garlic, 4 cloves (remove)
No Name Instant White Rice, 1 cup (remove)
Unico Stewed Tomatoes, 3 cup (remove)
Directions
1. Cooked ground beef, chopped onion and green pepper in dutch oven until meat is browned.
2. Drain in colander, pat dry with a paper towel and clean pan with paper towel.
3. Return meat mixture to dutch oven, stir in remaining ingredients. Bring to a boil; cover, reduce heat and simmer for 30 minutes or until rice is tender, stirring occassionaly.
Number of Servings: 6
Recipe submitted by SparkPeople user GETHESEMANE2.
2. Drain in colander, pat dry with a paper towel and clean pan with paper towel.
3. Return meat mixture to dutch oven, stir in remaining ingredients. Bring to a boil; cover, reduce heat and simmer for 30 minutes or until rice is tender, stirring occassionaly.
Number of Servings: 6
Recipe submitted by SparkPeople user GETHESEMANE2.