Turkey with rice soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,049.4
  • Total Fat: 12.2 g
  • Cholesterol: 171.4 mg
  • Sodium: 11,098.4 mg
  • Total Carbs: 131.7 g
  • Dietary Fiber: 21.9 g
  • Protein: 88.9 g

View full nutritional breakdown of Turkey with rice soup calories by ingredient


Introduction

Healthy turkey with rice soup Healthy turkey with rice soup
Number of Servings: 1

Ingredients

    4 cup Kitchen Basic Vegetable Stock (by IAMDIOSA)
    3 stalk, medium (7-1/2" - 8" lon Celery, raw
    2 small (5-1/2" long) Carrots, raw
    1 cup Peas, frozen
    1 cup Sweet Corn, Fresh
    1 cup Brown Rice, long grain
    400 grams Turkey breast, sliced, oven roasted, luncheon meat
    .5 cup, chopped Onions, raw
    8 cup (8 fl oz) Water, tap
    1 tbsp Salt

Directions

Add all ingredients. Bring to a boil. Simmer for 30 minutes

Serving Size: Makes about 16 cups

Number of Servings: 1

Recipe submitted by SparkPeople user GH44CA.