Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,049.4 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 171.4 mg |
| Sodium | 11,098.4 mg |
| Potassium | 2,705.3 mg |
| Total Carbohydrate | 131.7 g |
| Dietary Fiber | 21.9 g |
| Sugars | 40.4 g |
| Protein | 88.9 g |
| Vitamin A | 311.5 % | Vitamin B-12 | 135.3 % |
|---|---|
| Vitamin B-6 | 116.3 % |
| Vitamin C | 131.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.9 % |
| Calcium | 23.1 % |
| Copper | 47.8 % |
| Folate | 59.5 % |
| Iron | 59.2 % |
| Magnesium | 78.2 % |
| Manganese | 148.5 % |
| Niacin | 49.6 % |
| Pantothenic Acid | 47.9 % |
| Phosphorus | 141.9 % |
| Riboflavin | 100.6 % |
| Selenium | 209.8 % |
| Thiamin | 102.5 % |
| Zinc | 54.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey with rice soup
View the full Turkey with rice soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey with rice soup
419 calories of Turkey breast, sliced, oven roasted, luncheon meat, (400 grams)
216 calories of Brown Rice, long grain, (1 cup)
132 calories of Sweet Corn, Fresh, (1 cup)
111 calories of Peas, frozen, (1 cup)
80 calories of Kitchen Basic Vegetable Stock, (4 cup)
41 calories of Carrots, raw, (2 small (5-1/2" long))
30 calories of Onions, raw, (0.50 cup, chopped)
19 calories of Celery, raw, (3 stalk, medium (7-1/2" - 8" long))
0 calories of Water, tap, (8 cup (8 fl oz))
0 calories of Salt, (1 tbsp)
Calories per serving of Turkey with rice soup
419 calories of Turkey breast, sliced, oven roasted, luncheon meat, (400 grams)
216 calories of Brown Rice, long grain, (1 cup)
132 calories of Sweet Corn, Fresh, (1 cup)
111 calories of Peas, frozen, (1 cup)
80 calories of Kitchen Basic Vegetable Stock, (4 cup)
41 calories of Carrots, raw, (2 small (5-1/2" long))
30 calories of Onions, raw, (0.50 cup, chopped)
19 calories of Celery, raw, (3 stalk, medium (7-1/2" - 8" long))
0 calories of Water, tap, (8 cup (8 fl oz))
0 calories of Salt, (1 tbsp)
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