Apple Pie Protein Shot

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 124.2
  • Total Fat: 1.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 130.7 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 13.1 g

View full nutritional breakdown of Apple Pie Protein Shot calories by ingredient


Introduction

Tasty little protein shot. Tasty little protein shot.
Number of Servings: 2

Ingredients

    1/4t Cinnamon, ground
    1/8t Vanilla Extract
    1/4c Applesauce, unsweetened
    1 scoop Isopure whey protein isolate unflavored
    1c Dream Blend Rice Dream Organic Rice Drink Classic Original

Directions

Blend well Just under 3/4c.

Number of Servings: 2.0

Recipe submitted by SparkPeople user KARYNNA80.