My Blue Cheese dressing
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 52.6
- Total Fat: 3.9 g
- Cholesterol: 9.3 mg
- Sodium: 243.2 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.0 g
- Protein: 3.1 g
View full nutritional breakdown of My Blue Cheese dressing calories by ingredient
Introduction
low cal dressing low cal dressingNumber of Servings: 10
Ingredients
-
4 tbsp Hellmans Low Fat Mayo
.25 cup member's mark plain nonfat Greek yogurt
1 tbsp Sour Cream
4 oz Blue Cheese
1 dash Salt
1 dash Pepper, black
.25 lemon yields Lemon Juice
0.25 tsp Spice Islands Gourmet Blends - Beau Monde Seasoning (by SHIRTTALES)
Directions
mix all in a bowl and allow to sit to meld flavors
Serving Size: 2 tbs
Number of Servings: 10
Recipe submitted by SparkPeople user ABRYLIVE.
Serving Size: 2 tbs
Number of Servings: 10
Recipe submitted by SparkPeople user ABRYLIVE.