Strawberry Banana Green Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 222.9
- Total Fat: 5.7 g
- Cholesterol: 0.0 mg
- Sodium: 48.6 mg
- Total Carbs: 40.3 g
- Dietary Fiber: 11.3 g
- Protein: 7.4 g
View full nutritional breakdown of Strawberry Banana Green Smoothie calories by ingredient
Introduction
Breakfast or lunch on the go. Breakfast or lunch on the go.Number of Servings: 1
Ingredients
-
.5 cup Spinach, fresh
1 cup, chopped Kale
1 small (6" to 6-7/8" long) Banana, fresh
.5 cup, halves Strawberries, fresh
1 cup (8 fl oz) Water, tap
2 tbsp *Flax Seed Meal (ground flax)
Directions
There is no cooking involved.
Serving Size: makes 2 8-ounce servings
Number of Servings: 1
Recipe submitted by SparkPeople user MOBO67.
Serving Size: makes 2 8-ounce servings
Number of Servings: 1
Recipe submitted by SparkPeople user MOBO67.
