Vegan Kale and Apple Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 418.2
- Total Fat: 30.0 g
- Cholesterol: 0.0 mg
- Sodium: 545.6 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 9.1 g
- Protein: 6.6 g
View full nutritional breakdown of Vegan Kale and Apple Salad calories by ingredient
Introduction
Easy, tasty vegan breakfast alternative Easy, tasty vegan breakfast alternativeNumber of Servings: 1
Ingredients
-
2 cup kale - Glory chopped kale, fresh
1 serving Honey Crisp Apple small, chopped
1 tbsp Almond Butter -- Members Mark
.33 tbsp Maple Syrup
.5 serving Lemon, fresh squeezed, juice of one whole lemon
1.5 tbsp Extra Virgin Olive Oil
2 serving Garlic Salt, Lawrys (1/4 tsp)
2 tbsp water
Tips
None
Directions
Heat olive oil in a pan and add kale and salt. Saute kale until just wilted. Remove pan from heat and set aside. In a bowl, mix almond butter, lemon juice, maple syrup, and water. Add kale and apples to the mixture and toss. Enjoy.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user NUMBERCRAZY.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user NUMBERCRAZY.