Gallo Pinto (Rice and Beans) 1/2 C. serving

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 211.6
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 246.7 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 5.4 g
  • Protein: 6.7 g

View full nutritional breakdown of Gallo Pinto (Rice and Beans) 1/2 C. serving calories by ingredient


An original recipe from Costa Rico An original recipe from Costa Rico
Number of Servings: 6


    2 cup Beans Black Canned
    3 cup cooked Rice Brown
    0.13 cup Onion Chopped (2 Tbsp)
    1 tbsp Peppers, sweet, red, fresh chopped
    1.5 Tbsp Olive Oil
    0.5 Tbsp Worcestershire
    1 Tbsp Coriander
    0.5 Tbsp Tabasco Sauce


This can be used as a side dish or as a vegetarian main dish.


Saute onion and pepper in oil over medium heat. Add beans and cook 2 minutes longer. Add rice, mix ingredients, and cook 3 minutes more. Add coriander and tabasco sauce. Mix well.

Serving Size: 6 1/2 C servings

Number of Servings: 6

Recipe submitted by SparkPeople user FUNLOVEN.

Member Ratings For This Recipe

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    thanks for sharing - 2/24/21

  • no profile photo

    Thank you for sharing. - 2/24/21