Gallo Pinto (Rice and Beans) 1/2 C. serving

More sharing options

Share on Twitter

Be the first to
rate this recipe!

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 211.6

Total Fat: 4.7 g
Cholesterol: 0.0 mg
Sodium: 246.7 mg
Total Carbs: 36.1 g
Dietary Fiber: 5.4 g
Protein: 6.7 g

View full nutritional breakdown of Gallo Pinto (Rice and Beans) 1/2 C. serving calories by ingredient

Introduction

An original recipe from Costa Rico An original recipe from Costa Rico

Minutes to Prepare: 45

Minutes to Cook: 5

Number of Servings: 6

Ingredients

2 cup Beans Black Canned

3 cup cooked Rice Brown

0.13 cup Onion Chopped (2 Tbsp)

1 tbsp Peppers, sweet, red, fresh chopped

1.5 Tbsp Olive Oil

0.5 Tbsp Worcestershire

1 Tbsp Coriander

0.5 Tbsp Tabasco Sauce

Tips

This can be used as a side dish or as a vegetarian main dish.

Directions

Saute onion and pepper in oil over medium heat. Add beans and cook 2 minutes longer. Add rice, mix ingredients, and cook 3 minutes more. Add coriander and tabasco sauce. Mix well.

Serving Size: 6 1/2 C servings

Number of Servings: 6

Recipe submitted by SparkPeople user FUNLOVEN.