Spinello Chicken bone broth soup w bok choy n kale

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 153.7
  • Total Fat: 8.2 g
  • Cholesterol: 18.7 mg
  • Sodium: 165.5 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 11.2 g

View full nutritional breakdown of Spinello Chicken bone broth soup w bok choy n kale calories by ingredient


Chicken bone broth with greens Chicken bone broth with greens
Number of Servings: 5


    3 tbsp Butter, unsalted
    0.75 cup, chopped Onions, raw
    1 serving Bolthouse Farms Baby-Cut Carrots (8 carrots)
    1 cup, diced Celery, cooked
    3 cup Bok Choy, raw-shreaded
    4 cup, chopped Kale
    32 oz Pacific organic Bone Broth, chicken


Sauté onions, cut up carrots and chopped celery for 5-6 minutes until getting soft. Add salt and pepper. Add chopped bok chop stem and cook a few minutes. Add bok choy green tops and kale and cook until wilted. Pour bone broth over all and simmer for 5 minutes or less. Add 1 tbsp of dried parsley. Serving Size: Makes 5 bowls

Number of Servings: 5

Recipe submitted by SparkPeople user JHSPINELLO.