Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.7 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 18.7 mg |
| Sodium | 165.5 mg |
| Potassium | 521.8 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 4.0 g |
| Protein | 11.2 g |
| Vitamin A | 352.6 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 97.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 11.4 % |
| Copper | 9.5 % |
| Folate | 6.2 % |
| Iron | 6.7 % |
| Magnesium | 6.2 % |
| Manganese | 24.9 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.7 % |
| Riboflavin | 5.6 % |
| Selenium | 2.1 % |
| Thiamin | 5.3 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinello Chicken bone broth soup w bok choy n kale
View the full Spinello Chicken bone broth soup w bok choy n kale Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinello Chicken bone broth soup w bok choy n kale
61 calories of Butter, unsalted, (0.60 tbsp)
36 calories of Pacific organic Bone Broth, chicken, (6.40 oz)
29 calories of Kale, (0.80 cup, chopped)
9 calories of Onions, raw, (0.15 cup, chopped)
7 calories of Bolthouse Farms Baby-Cut Carrots (8 carrots), (0.20 serving)
6 calories of Bok Choy, raw-shreaded, (0.60 cup)
5 calories of Celery, cooked, (0.20 cup, diced)
Calories per serving of Spinello Chicken bone broth soup w bok choy n kale
61 calories of Butter, unsalted, (0.60 tbsp)
36 calories of Pacific organic Bone Broth, chicken, (6.40 oz)
29 calories of Kale, (0.80 cup, chopped)
9 calories of Onions, raw, (0.15 cup, chopped)
7 calories of Bolthouse Farms Baby-Cut Carrots (8 carrots), (0.20 serving)
6 calories of Bok Choy, raw-shreaded, (0.60 cup)
5 calories of Celery, cooked, (0.20 cup, diced)
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