Crock Pot Detox Vegetable soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 143.7
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 743.1 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 7.5 g
- Protein: 5.3 g
View full nutritional breakdown of Crock Pot Detox Vegetable soup calories by ingredient
Introduction
all fresh foods after a detox diet all fresh foods after a detox dietNumber of Servings: 10
Ingredients
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2 cup, cubes Butternut Squash
2 cup, chopped Green Peppers (bell peppers)
2 serving Bolthouse Farms Baby-Cut Carrots (8 carrots)
1 stalk, large (11"-12" long) Celery, raw
1 cup, chopped Onions, raw
5 spear, medium (5-1/4" to 7" lo Asparagus, fresh
2 cup diced Potato, raw
.5 cup Beans, black
.5 cup Trader Giotto's Organic Red Lentil Sedanini
.5 cup Barley, pearled, raw
1 cup, chopped Cabbage, fresh
50 grams Cilantro, raw
2 cup Spinach, fresh
4 serving Pacific Natural Foods Organic Vegetable Broth, 1 cup
2 tsp MORTON Sea Salt, Fine Salt
1 cup, sliced Zucchini
6 cup (8 fl oz) Water, tap
1.5 tbsp Curry powder
1.5 tsp Garlic powder
1 tsp Pepper, black
1.5 tbsp cumin powder (by DUBON00)
1 tsp, crumbled Bay Leaf
1 cup 365 Organic Diced Tomatoes
Directions
soak black beans over night with lemon Juice or cider vinegar. rinse well in the morning, add all other ingredients in crock pot holding out the vegetable broth and salt cook on low heat 8 hours. add broth and salt and heat on high until it boils then turn down to warm.
Serving Size: 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user CJKIDDER7.
Serving Size: 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user CJKIDDER7.
Member Ratings For This Recipe
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JAMER123
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DEE107