Tomato Soup

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 196.9

Total Fat: 5.2 g
Cholesterol: 10.0 mg
Sodium: 953.0 mg
Total Carbs: 26.5 g
Dietary Fiber: 4.1 g
Protein: 10.5 g

View full nutritional breakdown of Tomato Soup calories by ingredient

Introduction

Scarsdale Tomato Soup Scarsdale Tomato Soup

Minutes to Prepare: 15

Minutes to Cook: 60

Number of Servings: 2

Ingredients

10 oz package Cherry Tomatoes

2 Tomatoes, Roma

3 oz Baby Carrots 8-11

1/2 large Red Onion Diced

1 tbsp Smart Balance Omega Light

2 tsp Chicken Bouillon

2 cup Water

1Cup Cottage Cheese 2%

1clove Garlic

2 tsp Splenda/Swerve

Directions

Saute Veg together till tender. Add water & Bouillon. Bring to boil - Turn down heat to med/low Simmer for 20 mins. Add Cottage cheese. Puree till smooth. Add sugar to taste. Top with parm, romano or nutritional yeast &/or fresh basil chiffonade.

Serving Size: Makes 2 Servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user RJHS2525.