cherry oats


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 320.9
  • Total Fat: 11.5 g
  • Cholesterol: 16.7 mg
  • Sodium: 94.0 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 5.5 g
  • Protein: 19.2 g

View full nutritional breakdown of cherry oats calories by ingredient
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Introduction

breckfast breckfast
Number of Servings: 1

Ingredients

    5.3 oz Chobani less sugar wild blueberry (5.3 oz)
    .33 cup Milk, nonfat (skim milk)
    0.25 cup Oat Meal (Quaker Oats - Old Fashioned - dry)
    4 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
    1 serving Ghirardelli Chocolate Chips 60% Cacao Bittersweet Chocolate (16 chips)

Tips

mix


Directions

mix

Serving Size: makes 1

Number of Servings: 1

Recipe submitted by SparkPeople user GODLOVESME2X.

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Member Ratings For This Recipe



  • Very good and I didn't need my blender. - 4/19/21

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  • Incredible!
    sounds good. thank you - 4/18/21

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