Summer Harvest Pasta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 313.0
- Total Fat: 9.9 g
- Cholesterol: 19.8 mg
- Sodium: 260.5 mg
- Total Carbs: 48.7 g
- Dietary Fiber: 7.9 g
- Protein: 13.2 g
View full nutritional breakdown of Summer Harvest Pasta calories by ingredient
Introduction
A good way to use up the corn and zuchinni from your garden! A good way to use up the corn and zuchinni from your garden!Number of Servings: 4
Ingredients
-
5 slices bacon, cut into small pieces
1/2 cup chopped onion
1 clove garlic minced
2 zucchini quartered and sliced (or one zucchini and one yellow squash)
3 ears corn cut off cob
1/2 cup cherry tomatoes halved
1 tsp chili powder
1/2 tsp cumin
salt/pepper
1/2 cup skim milk
corn starch
4 oz angel hair pasta
water
1/2 cup mexican blend shredded cheese
Directions
Heat large skillet over medium. Add bacon, onions and garlic stirring as needed. When bacon is rendered and beginning to crisp, add zucchini and cover, stirring occasionally for 10 minutes. Meanwhile, heat water and cook angel hair pasta. When zucchini begins to soften, add corn, tomatoes and spices. Stir and cook another 5 minutes. When pasta is done, drain reserving 1/2 cup pasta water. Add milk to veggie milk and bring to a simmer. Make a slurry of 1 tsp corn starch an a few tbs of water, add to veggies, bring to a boil. Add cheese and mix until melted then toss in pasta adding reserved water if needed to thin.
Number of Servings: 4
Recipe submitted by SparkPeople user LSMITHSON.
Number of Servings: 4
Recipe submitted by SparkPeople user LSMITHSON.