Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.0 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 19.8 mg |
| Sodium | 260.5 mg |
| Potassium | 802.8 mg |
| Total Carbohydrate | 48.7 g |
| Dietary Fiber | 7.9 g |
| Sugars | 5.7 g |
| Protein | 13.2 g |
| Vitamin A | 48.4 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 27.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 17.0 % |
| Copper | 11.9 % |
| Folate | 32.5 % |
| Iron | 12.1 % |
| Magnesium | 18.5 % |
| Manganese | 24.6 % |
| Niacin | 23.4 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 20.2 % |
| Riboflavin | 18.9 % |
| Selenium | 5.2 % |
| Thiamin | 37.2 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Harvest Pasta
View the full Summer Harvest Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Harvest Pasta
90 calories of Ronzoni, Healthy Harvest Spaghetti, (1 oz)
58 calories of Sweet Corn, Fresh, (0.75 ear, medium (6-3/4" to 7-1/2" long) yields)
57 calories of Sargento Fancy 4 Cheese Mexican, (0.13 cup)
54 calories of Bacon, pork, microwaved, (1.25 medium slices, cooked (raw product packed 20/lb))
29 calories of Zucchini, (1 cup, sliced)
15 calories of Corn Starch, (0.03 cup)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
1 calories of Garlic, (0.25 clove)
Calories per serving of Summer Harvest Pasta
90 calories of Ronzoni, Healthy Harvest Spaghetti, (1 oz)
58 calories of Sweet Corn, Fresh, (0.75 ear, medium (6-3/4" to 7-1/2" long) yields)
57 calories of Sargento Fancy 4 Cheese Mexican, (0.13 cup)
54 calories of Bacon, pork, microwaved, (1.25 medium slices, cooked (raw product packed 20/lb))
29 calories of Zucchini, (1 cup, sliced)
15 calories of Corn Starch, (0.03 cup)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
1 calories of Garlic, (0.25 clove)
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