Black bean and corn salsa


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 501.7
  • Total Fat: 21.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,395.4 mg
  • Total Carbs: 76.6 g
  • Dietary Fiber: 15.8 g
  • Protein: 15.9 g

View full nutritional breakdown of Black bean and corn salsa calories by ingredient


Introduction

Mix together and let sit for an hour in fridge. Mix together and let sit for an hour in fridge.
Number of Servings: 3

Ingredients

    2.0 cup Bush's, Black Beans
    2.5 cup kernels Yellow Sweet Corn, Frozen
    2.0 cup, chopped Onions, raw
    30.0 jumbo Black Olives
    5.0 tsp Lime Juice - ReaLime 100% Lime Juice
    3.0 tbsp Extra Virgin Olive Oil

Directions

Mix

Serving Size: Makes 4-5 cups

Number of Servings: 3.0

Recipe submitted by SparkPeople user RAGAMUFFIN26.

Member Ratings For This Recipe


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    Incredible!
    I just made some last night - 4/24/21