Slow cooker enchilada quinoa

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.5
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 593.9 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 10.0 g
  • Protein: 11.0 g

View full nutritional breakdown of Slow cooker enchilada quinoa calories by ingredient


Introduction

Yummy Mexican crockpot meal Yummy Mexican crockpot meal
Number of Servings: 1

Ingredients

    0.17 cup, chopped Onions, raw
    0.17 cup Bell peppers (Green, Red, Yellow, Orange)
    .17 tsp Cumin seed
    .17 tsp Garlic powder
    .17 tbsp Chili powder
    0.35 cup Great Value reduced sodium black beans
    .23 cup Tomato Sauce
    0.23 cup Hunt's Fire Roasted Diced Tomato
    .17 cup (8 fl oz) Water, tap
    0.17 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry

Directions

Put it all in crockpot and cook for 5 hours on low.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SUNNYD76.