fried cauliflower rice and eggs

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.3
  • Total Fat: 8.2 g
  • Cholesterol: 46.5 mg
  • Sodium: 672.0 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 14.6 g

View full nutritional breakdown of fried cauliflower rice and eggs calories by ingredient


Introduction

what's in the freezer what's in the freezer
Number of Servings: 4

Ingredients

    3 cup Tattooed Chef Organic Rice Cauliflower Stir Fry (by CLADAMS01)
    1 cup Spinach, frozen
    1 large Egg, fresh, whole, raw
    6 serving Kirkland Real Egg 99% pure egg whites 1/4 cup
    1 tbsp Canola Oil
    1 tbsp Soy Sauce
    1 1tsp Sesame Oil

Directions

fry the veggies in canola oil.
beat the egg with egg whites and add to hot veggies. Add soy and sesame oil
Mix until eggs are cooked

Serving Size: 4 1.5 cup servings