Smoked Salmon Flourless Quiche
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 250.7
- Total Fat: 18.7 g
- Cholesterol: 203.5 mg
- Sodium: 569.3 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.1 g
- Protein: 15.4 g
View full nutritional breakdown of Smoked Salmon Flourless Quiche calories by ingredient
Introduction
Warm, smoke flavors cascade from this delicious, satisfying, quiche good for Keto, Paleo, or low carb diet plans. Warm, smoke flavors cascade from this delicious, satisfying, quiche good for Keto, Paleo, or low carb diet plans.Number of Servings: 8
Ingredients
-
8 oz Cream Cheese
3 oz Smoked Salmon (lox)
4 oz Walleye (fish)
6 large Egg, fresh, whole, raw
3 tsp Dill weed, dried
1 tbsp Organicville organic Ketchup -no sugar added - made with agave nectar (by EWEINHISPASTURE)
2 fl. oz Sherry, dry
3 dash Salt
3 dash Pepper, black
4 oz Cheese, Cabot Horseradish Cheddar
1 serving PAM - Olive Oil Cooking Spray (0.4 sec spray) (by DAWNSPILMAN)
Directions
1.) Add cream cheese, salmon, walleye, eggs, dill weed, sherry, ketchup, salt, & pepper to a vitamix or other strong blender.
2.) Spray regular size pie plate with olive oil
3.) Pour blended ingredients into pie pan
4.) Cook at 375F for 35 minutes
5.) Sprinkle with optional horseradish cheese.
Serving Size: Makes 8 lunch portions or 4 dinner portions
Number of Servings: 8
Recipe submitted by SparkPeople user SASSINAK68.
2.) Spray regular size pie plate with olive oil
3.) Pour blended ingredients into pie pan
4.) Cook at 375F for 35 minutes
5.) Sprinkle with optional horseradish cheese.
Serving Size: Makes 8 lunch portions or 4 dinner portions
Number of Servings: 8
Recipe submitted by SparkPeople user SASSINAK68.