Steelcut Oats, Pearled Barley and Mixed Sprouts Adai.

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 64.1
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.7 g

View full nutritional breakdown of Steelcut Oats, Pearled Barley and Mixed Sprouts Adai. calories by ingredient
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Introduction

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Number of Servings: 7

Ingredients

    50 grams Quaker Steelcut Oats (by PLAKEW)
    50 grams Barley, pearled, raw
    50 grams Mixed sprouts [mung, green/brown lentil, aduki, chickpea] (by LAZYSTONER)
    1 tbsp Seasame Oil (by TSBYAMBER)

Tips

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Directions

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Serving Size: 32g

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