Basil Salad


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.4
  • Total Fat: 0.0 g
  • Cholesterol: 20.0 mg
  • Sodium: 780.2 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 31.3 g

View full nutritional breakdown of Basil Salad calories by ingredient


Introduction

High protein low carb salad High protein low carb salad
Number of Servings: 1

Ingredients

    1.0 cup Kroger Fat Free Cottage Cheese
    2.0 tbsp Basil
    8.0 serving Cherry Tomatoes, Fresh, 1 Tomato

Directions

Half tomatoes, chop basil, add both to cottage cheese, mix & chill

Serving Size: 1 cup

Number of Servings: 1.0

Recipe submitted by SparkPeople user LMORSEJALLO.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Simple and a good lunch. - 7/11/21


  • no profile photo


    Thanks for sharing. - 7/9/21


  • no profile photo


    thanks - 7/9/21


  • no profile photo

    Good
    thank you - 7/9/21