5 Minute Picante
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 22.1
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 73.0 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.1 g
- Protein: 0.9 g
View full nutritional breakdown of 5 Minute Picante calories by ingredient
Introduction
Fast and easy to make salsa, sure to please the most sophisticated palet while staying healthy. Fast and easy to make salsa, sure to please the most sophisticated palet while staying healthy.Number of Servings: 16
Ingredients
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Place the following ingredients into a blender:
1-28 oz Whole Tomatoes, Canned
(Canned Diced Tomatoes will create a richer-thicker sauce)
1.5 cups Red Onion (about 1/3-1/2 average size onion)
4 tbls Minced Garlic (don't be afraid to pour in the garlic: use pre-minced garlic, about 2 heaping spoon-fulls)
12 sprigs Fresh Cilantro
4 Jalapenos (may substitute 2 jalapeno, 1 serrano, and 1 habenero for 3-fire sauce)
1/4 cup Apple Cider Vinegar
1 pinch Black Pepper
2 tsp Chili Pepper
1 tsp Cumin
Blend until even consistency.
Pour into bowl and enjoy! Great on eggs, with baked chips, or with your favorite mexican dish.
Makes 32 ounces of Salsa.
Directions
No cooking.
Number of Servings: 16
Recipe submitted by SparkPeople user DUANE.KIDMAN.
Number of Servings: 16
Recipe submitted by SparkPeople user DUANE.KIDMAN.