Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 22.1 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 73.0 mg |
| Potassium | 162.2 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.8 g |
| Protein | 0.9 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 14.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 2.9 % |
| Copper | 3.4 % |
| Folate | 2.6 % |
| Iron | 5.4 % |
| Magnesium | 2.8 % |
| Manganese | 7.0 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.3 % |
| Selenium | 0.7 % |
| Thiamin | 3.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 5 Minute Picante
View the full 5 Minute Picante Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 5 Minute Picante
9 calories of Canned Tomatoes, (0.22 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
4 calories of Garlic, (0.02 cup)
1 calories of Cumin seed, (0.06 tbsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Cider Vinegar, (0.02 cup)
0 calories of Pepper, black, (0.06 dash)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of 5 Minute Picante
9 calories of Canned Tomatoes, (0.22 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
4 calories of Garlic, (0.02 cup)
1 calories of Cumin seed, (0.06 tbsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Cider Vinegar, (0.02 cup)
0 calories of Pepper, black, (0.06 dash)
0 calories of Cilantro, raw, (1 tbsp)
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