lemon chicken orzo

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 254.3
  • Total Fat: 5.8 g
  • Cholesterol: 28.2 mg
  • Sodium: 129.8 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 17.3 g

View full nutritional breakdown of lemon chicken orzo calories by ingredient
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Number of Servings: 4

Ingredients

    1 cup uncooked orzo pasta
    1 chicken breast, diced and cooked
    1 T olive oil
    Juice of one lemon
    salt
    pepper
    1 cup cherry tomatoes, halved
    Reduced fat feta cheese

Directions

Cooke orzo according to package directions (in boiling water about 7 minutes) and drain. Toss with all remaining ingredients and top with feta cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user STAPIER01.

TAGS:  Poultry |

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