Mocked Loaded Mashed Potatoes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 86.2
  • Total Fat: 5.8 g
  • Cholesterol: 12.6 mg
  • Sodium: 369.8 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.8 g

View full nutritional breakdown of Mocked Loaded Mashed Potatoes calories by ingredient
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Number of Servings: 6


    20 ounces frozen cauliflower
    1/2 cup sour cream
    2 ounces cream cheese, cut up
    4 tablespoons butter, divided
    1/2-1 cup cheddar cheese, divided, 2-4 ounces
    2 tablespoons of bacon bits
    2 teaspoons of chicken bouillion
    1 teaspoon dry minced onion (optional)
    1 1/4 teaspoon salt
    1/4 teaspoon pepper
    wedge of laughing cow cheese


Place the frozen cauliflower in a 1 1/2-quart casserole. Add 1/2 cup water. Cover and microwave on HIGH 7 minutes. Stir and cook another 7 minutes. Let stand 2 minutes. (or you may boil it). Place in a colander and blot with paper towels to absorb as much moisture as possible.

Place the cauliflower in a food processor with the chopping blade inserted. Add the sour cream, cream cheese, half of the butter, half the cheese, half the bacon bits, the bouillion the onion flakes, salt and pepper to processor. Process until desired smoothness.

Butter the same casserole used for cooking the cauliflower and pour the cauliflower mixture in. Top with the remaining butter, cheese and bacon bits. Bake uncovered 25 minutes at 400ยบ or until lightly browned.

Makes about 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user KGREMMY.

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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    What an amazing side dish for steaks. Even my husband who usually dislikes "diet food" went back for seconds. Thanks for sharing. - 4/19/12

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