Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.2 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 12.6 mg |
| Sodium | 369.8 mg |
| Potassium | 147.6 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.3 g |
| Protein | 3.8 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 61.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.7 % |
| Copper | 1.3 % |
| Folate | 9.8 % |
| Iron | 1.8 % |
| Magnesium | 2.4 % |
| Manganese | 5.7 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 4.9 % |
| Riboflavin | 4.7 % |
| Selenium | 1.3 % |
| Thiamin | 2.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mocked Loaded Mashed Potatoes
View the full Mocked Loaded Mashed Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mocked Loaded Mashed Potatoes
26 calories of Sour Cream, reduced fat, (0.08 cup)
19 calories of Cauliflower, cooked, (0.67 cup (1" pieces))
12 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.33 serving)
8 calories of Hormel Bacon Bits, (0.33 tbsp)
6 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.17 serving)
6 calories of Low fat cream cheese, (0.17 tbsp)
2 calories of Knorr Chicken Bouillon, (0.33 tsp)
Calories per serving of Mocked Loaded Mashed Potatoes
26 calories of Sour Cream, reduced fat, (0.08 cup)
19 calories of Cauliflower, cooked, (0.67 cup (1" pieces))
12 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.33 serving)
8 calories of Hormel Bacon Bits, (0.33 tbsp)
6 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.17 serving)
6 calories of Low fat cream cheese, (0.17 tbsp)
2 calories of Knorr Chicken Bouillon, (0.33 tsp)
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