Corn Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 121.3
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 412.4 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 2.5 g
- Protein: 2.0 g
View full nutritional breakdown of Corn Salad calories by ingredient
Introduction
Canned corn tossed with fresh veggies in a delicious lime dressing. Canned corn tossed with fresh veggies in a delicious lime dressing.Number of Servings: 4
Ingredients
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1 Lime
2 Tbspn EVOOil
1 Garlic Clove - minced
2 tspn dried Cilantro
1 tspn Crushed Red Pepper Flakes
0.5 tspn Salt
0.25 tspn Pepper
1 Can Yellow Corn
0.25 cup red pepper diced
0.25 cup celery chopped
0.25 cup red onion diced
Directions
Juice Lemon and whisk in Oil, garlic, salt, pepper, cilantro and crushed red pepper flakes.
Add in corn and veggies.
Zest lime in as well if you like.
Refridgerate for at least an hour and enjoy.
***add whatever amount of crushed red pepper you like based on your tolerance for spicyness!!
Number of Servings: 4
Recipe submitted by SparkPeople user APRYLSTAR.
Add in corn and veggies.
Zest lime in as well if you like.
Refridgerate for at least an hour and enjoy.
***add whatever amount of crushed red pepper you like based on your tolerance for spicyness!!
Number of Servings: 4
Recipe submitted by SparkPeople user APRYLSTAR.
Member Ratings For This Recipe
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APRILDAWN678
