low fat french toast
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 210.7
- Total Fat: 3.8 g
- Cholesterol: 82.1 mg
- Sodium: 428.2 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 1.7 g
- Protein: 10.4 g
View full nutritional breakdown of low fat french toast calories by ingredient
Number of Servings: 8
Ingredients
-
Egg, fresh, 3 large (remove)
Milk, nonfat, 4 cup (remove)
*Splenda, 2 tsp (remove)
Cinnamon, ground, 1 tbsp (remove)
Vanilla Extract, 1 tbsp (remove)
White Bread, 16 slice (remove)
Directions
to a blender jar, add all ingredients except bread. blend well and pour into large bowl. heat skillet or griddle on stove and spray with cooking spray. dip each slice of bread into batter and cook on both sides until golden brown. serve with fresh fruit, syrup or confectioners sugar.
Number of Servings: 8
Recipe submitted by SparkPeople user FAERIEGODDESS53.
Number of Servings: 8
Recipe submitted by SparkPeople user FAERIEGODDESS53.
