chicken pot pie topped with mashed potatoes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 199.7
- Total Fat: 4.6 g
- Cholesterol: 41.1 mg
- Sodium: 454.0 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 3.1 g
- Protein: 20.5 g
View full nutritional breakdown of chicken pot pie topped with mashed potatoes calories by ingredient
Introduction
These are different the pot pie is topped with creamy mashed potatoes and it is delicious These are different the pot pie is topped with creamy mashed potatoes and it is deliciousNumber of Servings: 8
Ingredients
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20 oz cooked chicken cut into chunks
2 cups chicken broth low soduim low fat
1/4 cup flour
2 tblsp oil
1 cup peas
2 meduim carrots diced
2 meduim celery stalk diced
1/2 cup chopped onion
2 tblsp parsley
salt and pepper to taste
mashed potato
1 lb yukon gold potatoes
4 cups chicken broth
Directions
dice potatoes and boil in 4 cups chicken broth drain reserving liquid mash or beat potatoes adding the liquid until creamy consitancy set aside
pre heat oven 375
heat pan and spray with cooking spray add onion and garlic cook til begin to soften add diced celery and carrots cook until tender transfer to plate
In same pan add 2 tblsp oil heat and whisk in flour mixture will be dry add chicken broth whisking constantly cook 2- 3 minutes until begina to thicken add chicken peas veggies and parsely add additional broth if needed up to 1 cup season with salt and pepper to taste pour in pie plate spread the mashed potatoes on top and bake for 25 minutes or until potato crust is golden brown and filling in bubbly
serves 8 1 wedge each
Number of Servings: 8
Recipe submitted by SparkPeople user MSSBETTYBOOP6.
pre heat oven 375
heat pan and spray with cooking spray add onion and garlic cook til begin to soften add diced celery and carrots cook until tender transfer to plate
In same pan add 2 tblsp oil heat and whisk in flour mixture will be dry add chicken broth whisking constantly cook 2- 3 minutes until begina to thicken add chicken peas veggies and parsely add additional broth if needed up to 1 cup season with salt and pepper to taste pour in pie plate spread the mashed potatoes on top and bake for 25 minutes or until potato crust is golden brown and filling in bubbly
serves 8 1 wedge each
Number of Servings: 8
Recipe submitted by SparkPeople user MSSBETTYBOOP6.
Member Ratings For This Recipe
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IT*SNEVER2LATE
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JWOURMS