Skinny Brownies
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 57.6
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 68.8 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 0.7 g
- Protein: 3.2 g
View full nutritional breakdown of Skinny Brownies calories by ingredient
Introduction
Less than 100 calories - adapted from Shape Magazine recipe. Only 58 calories per brownie. Less than 100 calories - adapted from Shape Magazine recipe. Only 58 calories per brownie.Number of Servings: 16
Ingredients
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3/4 cup Gold Medal All Purpose Flour
1/2 cup unsweetened Hershey's cocoa
1/4 teaspoon salt
1/3 teaspoon baking powder
4 tablespoons Gerber sweet potatoes puree
16 packets Splenda
4 egg whites
1 teaspoon vanilla extract
2 tablespoons brewed strong coffee
1/2 cup Fage non-fat Greek yoghurt
1/4 cup semi sweet chocolate chips
Tips
(a) These come out more fudgey than "brownie-y" but are delicious none the less. Really satisfies any chocolate craving.
(b) I used an 12 by 9 pan (the size of my toaster oven), but I would recommend any small sized pan.
Directions
Preheat oven to 350
1. Whisk together cocoa, flour, salt, and baking powder in medium bowl then set aside
2. With an electric mixer, mix puree and Splenda at medium speed for 2 to 3 minutes. Add egg whites, vanilla, and coffee
3. Scrape excess on sides and reduce mixer speed. Slowly add flour mixture followed by yoghurt, mixing gently until combined
4. Stir in chocolate chips
5. With spatula spread even on a foiled-lined and greased (use cooking spray) pan and back for 15 to 20 minutes.
6. Cut into 16 squares
1. Whisk together cocoa, flour, salt, and baking powder in medium bowl then set aside
2. With an electric mixer, mix puree and Splenda at medium speed for 2 to 3 minutes. Add egg whites, vanilla, and coffee
3. Scrape excess on sides and reduce mixer speed. Slowly add flour mixture followed by yoghurt, mixing gently until combined
4. Stir in chocolate chips
5. With spatula spread even on a foiled-lined and greased (use cooking spray) pan and back for 15 to 20 minutes.
6. Cut into 16 squares
Member Ratings For This Recipe
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NEPTUNE1939
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JUNETTA2002
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BETWEENTHEPAGES
I made them without the coffee and they're still AMAZING :) Seriously unbeatable calorie-wise, and the dark-chocolate taste is absolutely delicious. Mmm. Will definitely be making them again, and this time I'll include the coffee as well! ;) - 12/29/11
Reply from JUSTJOA (12/29/11)
2 tablespoons of strong brewed coffee! :)
Sorry about that, I wrote this up years ago and never re-read it.
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CELESTIALGIRL