Cottage cheese salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 175.3
- Total Fat: 9.8 g
- Cholesterol: 3.4 mg
- Sodium: 79.1 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 1.8 g
- Protein: 9.7 g
View full nutritional breakdown of Cottage cheese salad calories by ingredient
Introduction
Because cottage cheese can be delicious even for the ones like me who hate it Because cottage cheese can be delicious even for the ones like me who hate itNumber of Servings: 3
Ingredients
-
Cottage Cheese(nonfat), 1 cup
Green bellpepper(chopped), 1/2 cup
Yellow bellpepper(chopped), 1/2 cup
Broccoli(chopped), 1/2 cup
Carrots(chopped), 1/2 cup
Iceberg Lettuce, 1/2 cup
Olive oil, 2 tbsp
Lemon Juice, 1tbsp
Honey, 1tbsp
Salt, 1 dash
Directions
1. Mix the oil, lemon juice, salt and honey to make the dressing.
2. Toss the cottage cheese in a bowl with all the vegetables and the dressing right before serving the salad.
You can also add cooked chicken pieces in the salad if you want to make it more filling. Feel free to add any vegetables you have at hand.
Number of Servings: 3
Recipe submitted by SparkPeople user MANSPUNS.
2. Toss the cottage cheese in a bowl with all the vegetables and the dressing right before serving the salad.
You can also add cooked chicken pieces in the salad if you want to make it more filling. Feel free to add any vegetables you have at hand.
Number of Servings: 3
Recipe submitted by SparkPeople user MANSPUNS.