Chicken Fruit Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 149.0
- Total Fat: 2.4 g
- Cholesterol: 20.6 mg
- Sodium: 138.3 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 2.7 g
- Protein: 9.7 g
View full nutritional breakdown of Chicken Fruit Salad calories by ingredient
Number of Servings: 4
Ingredients
-
Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook
Apples, fresh, 1 cup, quartered or chopped
Oranges, 1 cup, sections
Romaine Lettuce (salad), 8 inner leaf
Litehouse Harvest Cranberry Vinaigrette, 6 tbsp
Sunmaid Zante Currants, 0.25 cup (remove)
Sunkist Almond Accents Honey Roasted, 2 tbsp
Directions
Fry chicken in dry skillet. (No oil) until golden brown. Add seasoning to taste if desired.
Let cool approx 30 minutes.
Dice chicken and set aside.
Prepare 15 minutes to serving.
Peel and dice apples and set aside.
Peel orandge and cut into small pieces and set aside.
Tear lettuce leaves into pieces and put into large serving bowl.
Add fruit and chicken into bowl.
add almond accents and currants.
Add dressing when ready to serve.
Serves:4 or 2 large dinner salads.
Number of Servings: 4
Recipe submitted by SparkPeople user KFOX05.
Let cool approx 30 minutes.
Dice chicken and set aside.
Prepare 15 minutes to serving.
Peel and dice apples and set aside.
Peel orandge and cut into small pieces and set aside.
Tear lettuce leaves into pieces and put into large serving bowl.
Add fruit and chicken into bowl.
add almond accents and currants.
Add dressing when ready to serve.
Serves:4 or 2 large dinner salads.
Number of Servings: 4
Recipe submitted by SparkPeople user KFOX05.
Member Ratings For This Recipe
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ELLEMELL
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ANGIESUNKIST
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~LESLIE~
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MARTHAH
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DAVENPLK