Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.0 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 20.6 mg |
| Sodium | 138.3 mg |
| Potassium | 265.9 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 2.7 g |
| Sugars | 11.0 g |
| Protein | 9.7 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 51.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 3.1 % |
| Copper | 2.8 % |
| Folate | 10.8 % |
| Iron | 3.2 % |
| Magnesium | 4.3 % |
| Manganese | 8.0 % |
| Niacin | 21.1 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 8.7 % |
| Riboflavin | 4.4 % |
| Selenium | 9.5 % |
| Thiamin | 6.0 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Fruit Salad
View the full Chicken Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Fruit Salad
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
29 calories of Sunmaid Zante Currants, (0.06 cup)
21 calories of Oranges, (0.25 cup, sections)
20 calories of Sunkist Almond Accents Honey Roasted, (0.50 tbsp)
19 calories of Litehouse Harvest Cranberry Vinaigrette, (1.50 tbsp)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
Calories per serving of Chicken Fruit Salad
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
29 calories of Sunmaid Zante Currants, (0.06 cup)
21 calories of Oranges, (0.25 cup, sections)
20 calories of Sunkist Almond Accents Honey Roasted, (0.50 tbsp)
19 calories of Litehouse Harvest Cranberry Vinaigrette, (1.50 tbsp)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
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