Easy Baked Egg Rolls
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 118.3
- Total Fat: 1.6 g
- Cholesterol: 16.0 mg
- Sodium: 307.3 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 0.6 g
- Protein: 8.0 g
View full nutritional breakdown of Easy Baked Egg Rolls calories by ingredient
Introduction
I took two recipes I found on Spark and combined them to make an Egg Roll I really like. The inside can get a little dried out, but they still taste really good. I took two recipes I found on Spark and combined them to make an Egg Roll I really like. The inside can get a little dried out, but they still taste really good.Number of Servings: 20
Ingredients
-
Soy Sauce, 3 tbsp (remove)
Turkey, Ground turkey, 93% lean, 16 oz (remove)
Mann's Broccoli Cole Slaw, 12 oz (remove)
Melissa's Egg Roll Wraps, 20 serving (remove)
Onion Powder
Garlic Powder
Directions
Pre-heat oven to 350
Brown turkey.
Add cole slaw mix, soy sauce, Onion Powder (to taste), Garlic Powder (to taste) and mix well. Cook until veggies are just wilted. About 3-5 minutes.
Spray cookie sheet with cooking spray.
Take about a quarter cup of the mixture to fill each egg roll wrap. Place on cookie sheet approximately an ince apart. Spray with cooking spray and bake at 350 for 10-20 minutes or until brown.
1 egg roll per serving.
Number of Servings: 20
Recipe submitted by SparkPeople user SUPERBROOK.
Brown turkey.
Add cole slaw mix, soy sauce, Onion Powder (to taste), Garlic Powder (to taste) and mix well. Cook until veggies are just wilted. About 3-5 minutes.
Spray cookie sheet with cooking spray.
Take about a quarter cup of the mixture to fill each egg roll wrap. Place on cookie sheet approximately an ince apart. Spray with cooking spray and bake at 350 for 10-20 minutes or until brown.
1 egg roll per serving.
Number of Servings: 20
Recipe submitted by SparkPeople user SUPERBROOK.