Navy bean soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 993.8
  • Total Fat: 10.1 g
  • Cholesterol: 63.5 mg
  • Sodium: 4,451.7 mg
  • Total Carbs: 159.1 g
  • Dietary Fiber: 53.6 g
  • Protein: 66.9 g

View full nutritional breakdown of Navy bean soup calories by ingredient


Introduction

Great for a main course - very good Great for a main course - very good
Number of Servings: 1

Ingredients

    2 cups cooked navy beans
    1 cup chopped carrots
    1 cup chopped onion
    1/2 cup chopped celery
    1 cup diced lean ham
    4 cups organic vegetable broth
    1/4 cup tomato paste
    4 cups water
    1 tsp oregano
    1/4 tsp basil
    1/2 tsp garlic powder
    1/4 tsp ground black pepper
    ***hot sauce optional

Directions

Add cooked navy beans & carrots, celery, onion & ham to broth, water and tomato paste. Add seasonings. Bring to a boil then let simmer in covered pot around 1 hour. Add a dash of hot sauce if you wish when done..

Number of Servings: 1

Recipe submitted by SparkPeople user JOANNEC27.