Quick cheese Grits

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 149.9
  • Total Fat: 6.4 g
  • Cholesterol: 22.4 mg
  • Sodium: 422.8 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 6.2 g

View full nutritional breakdown of Quick cheese Grits calories by ingredient
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Highly seasoned w/ith no egg/sugar/milk/salt. 15-20 minutes start to finish Highly seasoned w/ith no egg/sugar/milk/salt. 15-20 minutes start to finish
Number of Servings: 4


    2 1/4 cups water
    1/2 Quaker Quick Grits
    4 ounces pasturized process cheese spread, cubed
    Garlic powder = dash
    Paprika = 1/4 teaspoon
    Black pepper = to taste


In saucepan, boil water then slowely stir the grits into it. Reduce heat to medium-low; cover and simmer 12-14 minutes or until thickened, stir occasionally.
Add cheese garlic powder and paprika
Continue cooking and stirring until cheese mels, about 2-3 minutes.
Add Pepper to taste

4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user COLLINSLG.

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Member Ratings For This Recipe

  • Mmm, so happy to be able to have a serving of grits. I feel as satisfied as a little kid. I have to say that I never thought of using garlic powder in grits before - great add. - 8/20/09

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