Red bell pepper hummus


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 128.9
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 478.7 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.7 g

View full nutritional breakdown of Red bell pepper hummus calories by ingredient


Introduction

Classic hummus with red bell pepper Classic hummus with red bell pepper
Number of Servings: 8

Ingredients

    1 can (15 oz.) chickpeas, drained
    1 c. red bell peppers (can be from jar)
    4 cloves garlic
    1 T. paprika
    1 lemon, juiced
    4 T. tahini
    Salt and pepper to taste

Directions

Place all ingredients in bowl of food processor or blender. Process until smooth. Allow to set in refrigerator for 1 hour before serving.

Number of Servings: 8

Recipe submitted by SparkPeople user REGIMOM88.

TAGS:  Snacks | Other | Other Snacks |

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    I made a slightly lighter version by omitting the tahini. Different texture, but still great. I also added cumin and cayenne pepper. So easy and yummy, would definitely make again! - 9/8/10