Strawberry Banana Smoothie


4.3 of 5 (40)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 71.1
  • Total Fat: 0.2 g
  • Cholesterol: 1.2 mg
  • Sodium: 32.1 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.4 g

View full nutritional breakdown of Strawberry Banana Smoothie calories by ingredient
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Number of Servings: 2

Ingredients

    5 Strawberries
    1/2 cup skim milk
    1/2 medium banana
    5 ice cubes
    1 1/2 teaspoon sugar (optional)

Directions

Combine strawberries, milk, banana, and ice. Blend until perfectly smooth. Add sugar. Blend for 1 minute.
Makes approximately 2 servings.


Number of Servings: 2

Recipe submitted by SparkPeople user MOOPIEKINS.

TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe



  • 7 of 7 people found this review helpful
    I love a strawberry banana smoothie but instead of milk I use 1/3 cup orange drink (bright n early) and a scoop of (vanilla flavor) protein powder. It adds an extra punch and still tasted great. It's my #1 am and anytime drink. - 3/21/09

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  • Very Good
    7 of 7 people found this review helpful
    This is good. I used Splenda instead of sugar and recommend freezing the fruit beforehand if you can so you can cut back on the ice. Then the sweetness of the fruit doesn't get watered down. :) - 2/8/09

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  • Incredible!
    7 of 7 people found this review helpful
    I freeze the strawberries and bananas. Leave out the ice cubes and sugar. And add a couple spoons of plain yogurt. - 7/8/08

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  • Incredible!
    3 of 3 people found this review helpful
    super easy to prepare and very refreshing especially on a summer afternoon. - 6/18/09

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  • Very Good
    3 of 3 people found this review helpful
    It was very good. I didn't use any sugar or ice, I used frozen strawberries instead. however I found the serving size a little off. I was expecting one serving to be one cup not half a cup. Good nonetheless - 3/2/09

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