Savory Sweet Roast


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 216.4
  • Total Fat: 5.2 g
  • Cholesterol: 70.1 mg
  • Sodium: 294.4 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 24.9 g

View full nutritional breakdown of Savory Sweet Roast calories by ingredient
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Submitted by: TREKKER00

Number of Servings: 6


    3-4 lb blade or chuck roast
    1 onion, chopped
    1 can Healthy Request Cream of Mushroom Soup
    1/4 cup sugar
    1/4 cup vinegar
    1 tsp prepared mustard
    1 tsp Worcestershire Sauce
    1/2 tsp minced garlic


Spray non stick pan with cooking spray. Brown meat on both sides. Transfer to crock pot.
Blend together remaing ingredients. Pour over meat. Cover. Cook on low heat 6-8 hours

Number of Servings: 6

Recipe submitted by SparkPeople user TREKKER00.


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