Turkey enchiladas
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 336.0
- Total Fat: 16.4 g
- Cholesterol: 79.2 mg
- Sodium: 776.2 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 8.2 g
- Protein: 24.2 g
View full nutritional breakdown of Turkey enchiladas calories by ingredient
Introduction
Great Mexican dish Great Mexican dishNumber of Servings: 10
Ingredients
-
1.5 lb. ground turkey or beef
2 cups shredded monterey jack cheese
3/4 cup sliced green onions
3/4 cup lite sour cream
2T parsley
1.5 tsp salt
1/4 tsp pepper
24 oz tomato sauce
1/2 cup chopped green bell peppers
3T chopped green chilies
1 T chili powder
1/4 tsp cumin
non fat tortillas
Directions
cook beef or turkey. Drain. Stir in 1 1/2 cup of the cheese,
green onion, sour cream, parsley, salt & pepper. Cover and reserve. Heat remaining ingredients to boiling, simmer uncovered for 5 minutes. Spoon about 1/4 cup of turkey or beef mixture into
each tortilla
rollup, arrange in ungreased baking dish. Pour
sauce over enchiladas and sprinkle with remaining cheese. Bake uncovered 350 Degrees for 20 minutes
Number of Servings: 10
Recipe submitted by SparkPeople user DONNARR.
green onion, sour cream, parsley, salt & pepper. Cover and reserve. Heat remaining ingredients to boiling, simmer uncovered for 5 minutes. Spoon about 1/4 cup of turkey or beef mixture into
each tortilla
rollup, arrange in ungreased baking dish. Pour
sauce over enchiladas and sprinkle with remaining cheese. Bake uncovered 350 Degrees for 20 minutes
Number of Servings: 10
Recipe submitted by SparkPeople user DONNARR.