Pork Piccata
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 322.0
- Total Fat: 18.2 g
- Cholesterol: 71.4 mg
- Sodium: 436.3 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 0.9 g
- Protein: 28.5 g
View full nutritional breakdown of Pork Piccata calories by ingredient
Introduction
this recipe is simple and full of flavor this recipe is simple and full of flavorNumber of Servings: 4
Ingredients
-
Pork, fresh, loin, top loin (chops), boneless, without fat, raw, 4 chop,
Bread Crumbs - Italian Style, 1/4 cup
Olive Oil, 1 tbsp
Shallots, 4 tbsp chopped
Chicken Broth, 1/2 cup
Lemon Juice, 1 fl oz
Lemon Peel, 1 tbsp
Parsley, dried, 3 tbsp
Pepper, black, 1 dash
Directions
1. Dredge chops in breadcrumbs, brown in med-hi skillet in oil. Remove from pan.
2. cook shallots stir in broth juice, scraping the pan to loosen browned bits.
3. Add parsley, rind and pepper simmer for 1 minute.
4. Return pork to pan, partially cover and simmer until pork is cooked through (about 30 to 45 minutes).
5. Serve with sauce.
Serving- One chop. Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user PUNKIN7743.
2. cook shallots stir in broth juice, scraping the pan to loosen browned bits.
3. Add parsley, rind and pepper simmer for 1 minute.
4. Return pork to pan, partially cover and simmer until pork is cooked through (about 30 to 45 minutes).
5. Serve with sauce.
Serving- One chop. Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user PUNKIN7743.