Crock pot Carbonnade of beef
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 298.9
- Total Fat: 12.3 g
- Cholesterol: 101.1 mg
- Sodium: 552.3 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.4 g
- Protein: 31.2 g
View full nutritional breakdown of Crock pot Carbonnade of beef calories by ingredient
Introduction
This is great for those on the run. Just out it in a slow cooker before you go to work and when you come home...dinner is done This is great for those on the run. Just out it in a slow cooker before you go to work and when you come home...dinner is doneNumber of Servings: 6
Ingredients
-
* Beef chuck, 2 lb
* Flour, white, .25 cup
* Salt, 1 tsp
* Pepper, black, 1 dash
* Olive Oil, 1 tbsp
* Onions, raw, 2 sliced, medium
* Regular Beer, 12 fl oz
* Thyme, ground, .25 tsp
* Bay Leaf, 1 tsp, crumbled
* Parsley, dried, 1 tbsp
* Garlic, 1 clove
* Carrots, raw, 1 cup, chopped
* Turnips, 1 cup, cubes
Directions
1. In skillet, Saute' onions in oil until transparent; add garlic, cook for 2 minutes then remove and set aside.
2. Dredge meat with flour salt and pepper and brown.
3. Place all in slow cooker, simmer at least 3 hours on high (until vegetables are tender). Or on low for 6 hours.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user PUNKIN7743.
2. Dredge meat with flour salt and pepper and brown.
3. Place all in slow cooker, simmer at least 3 hours on high (until vegetables are tender). Or on low for 6 hours.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user PUNKIN7743.
Member Ratings For This Recipe
-
KAYO17
