TK: Healthy whipped cream
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 19.9
- Total Fat: 0.5 g
- Cholesterol: 1.8 mg
- Sodium: 21.5 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.0 g
- Protein: 1.6 g
View full nutritional breakdown of TK: Healthy whipped cream calories by ingredient
Number of Servings: 16
Ingredients
-
2c vanilla low-fat yogurt(drained overnight)
1/2t cinnamon
1t stevia powder
1/2t vanilla extract
Directions
Darin yogurt overnight in a strainer lined with a coffee filter. Safe the whey for a smoothie if you like.
Add the yogurt and remaining ingredients to a bowl and whip with electric mixer.
enjoy!
1T = a serving
Number of Servings: 16
Recipe submitted by SparkPeople user IAMSUCCEEDING.
Add the yogurt and remaining ingredients to a bowl and whip with electric mixer.
enjoy!
1T = a serving
Number of Servings: 16
Recipe submitted by SparkPeople user IAMSUCCEEDING.
Member Ratings For This Recipe
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KERIG1973
-
CRIS37